I am a runner. I really like the mid-heat version. I got the first one as a gift, and now have bought one for me and 2 for friends. On the chilly days when you just need a little something to get started, this does the trick. It takes the bite out of the chill and the wind, and allows me to warm up without overheating. If I am out on the roads this often means I am not shedding layers that I have to carry with me the rest of the run.
I first received this as a sample, and am now buying it and getting a few extra for friends. The product goes on smoothly - no lumps and no drips. The applicator keeps my hands clean. For cold weather running I am often chi9lly at the start though I warm up pretty quickly This has been great to put on my legs and arms. It got me past that first YEOW! of cold air, I could warm up, and then not have to deal with extra layers of clothes while out running. I never over-heated. The scent is very light which is good.